Benefits Pineapple for Health

trickhealthy - Pineapple is fruit that has a component to be able to nourish the body. Pineapple is rich water content therein. Fruit that has a distinctive aroma blend of sweet and sour can refresh body. The pineapple fruit than can be consumed directly can also be consumed with processed first as made in the form juice or also chips
Here, the health benefits of pineapple for the human body

Benefits Pineapple for Health Body

1. Streamlining Digestive
   Pineapple contains a lot of natural fiber and good for human digestion. This smooth digestion can help in smooth bowel movement or diarrhea as well. Vitamin C can also help constipation. In addition, protease enzymes contained in the pineapple able to digest the protein in the body
2. Overcome Flu annd Fever
   Pineapple fruit contains vitamin C is high enough so that is is suitable for people with flu or fever to consume the fruit of this one. Pineapple able to help launch the barriers that exist in the throat so as cough flu can recover quickly. Vitamin C can also help combat the virus that causes the flu
3. Smooth Skin
   Besides being able to cope with problems such as skin inflammation. Pineapple can also be used to soften the skin because the water content of the pineapple fruit can remove dead skin cells
4. Improve Sperm Quality
   Pineapple is very suitable for men who have not given off spring. Pineapple can help improve the quality of the sperm. To that end, regular consumption of pineapple can overcome the problems of heredity
5. Overcome Dandruff
   Pineapple can also serves as treatment for hair. One is deal with dandruff disturbing. The fis easy, just need to add the juice of pineapple that has been coupled with langusng lime can be applied on the scalp is dandruff