Beauty Tips for Caring your Body and Skin

trickshealthy - Everyday we often leave the house for work or just out playing often make our skin becomes dull due to exposure to dust and fumes. But if we have to be at at home to continue wo we remain untreadted skin and not exposed to dust and smoke with the following skin care tips we are still able to move outside as usual

Here are some tips for skin and beauty care for our bodies

1. Clean the skin with a soft
   Breeze on face, making us feel comfortable, but the cause dust and dirt cover pores of our skin, add a thick pile of dead skin cells and dirt on our skin. Therefore, the most important skin care is clean skin
   If the skin is not washed clean, hen pile the dead skin cells will grow thicker, blackheads and pimples, it's disturbing the absorption of vitamins and nutrients for the skin. Therefore, keeping the skin clean is the most important thing.
   To clean facial skin, choose a facial cleanser that does not cause alergy on the skin, doesn't contain harmful chemicals and according to your skin type
   In addition, skin cleansers also adjust the state of our skin, for example, when we use heavy makeup, skin cleanser should be used to clean up the remnants of make up perfectly. At the moment we don't use make up, use a cleanser that can be lighter. At the time of oiliness and during the dry skin, use a cleanser that is different for both conditions
2. Maintain skin moisture
3. Use Scrub Regularly
   Dirt and dead skin cells that clog the pores of the skin, causing the skin to look dull and unable to breathe and reduces the skin's ability to absorb nutrients. To avroid this, use the scrub regularly. Scrub servers as sandpaper, which remove impurities and dead skin cells, producing a skin can breathe and be able to absorb the nutrients optimally, as well as stimulate the growth of new skin cells faster. The skin will look clean and shine. Use scrub of natural ingredients that are safe for the skin and does not cause allergies
4. Use the maid cosmetic ingredients
   If conditions of your skin or body in unsanitary conditions, eg acne, dull or premature wrinkling, then some alternatives cosmetic skin care or treatment can be used to accelerate healing or restoration of your skin condition.
   Keep in mind that the use of cosmetic skin care or treatment is not recomended for use in a long period of the time to avoid the effects of the imposition of skin pigmentation. After a recovery period, continued treatment can be done with the use of mild soap or other protective powder
5. Avoid direct sunlight
   To maintain healthy skin should avoid direct sun, use skin care products that contain SPF. Adjust the level of SPF with the needs of your skin. If you indulge in the open air(outdoor) use sunscreens with a high SPF level, but if you are in the room, not exposed to direct sunlight, use sun protection with SPF levels low. High SPF levels have a higher oil content downside is clog skin pores thus blocking the skin to breathe
   So be carefull shoosing sun protection, high SPF levels is not necessarily appropriate for your skin type
6. Treatment
   To obtain a healthy and beautiful skin is not just rely on care from the outside only, but also care to note from inside. The skin also needs nutrients, foods that contain lots of vitamin A, C, and E are very good for the skin, beside adequate rest and exercise will also help the growth of skin and skin conditions. Not to forget to drink water, because water is a very important factor maintaining skin moisture, and prevents premature aging