The Benefits of Lemongrass Leaves for Health

trickshealthy - Lemongrass better known by mothers in this kitchen was not only serves as a condiment in the kitchen, because it can also be utilized lemongrass as drugs, now want to know what the benefits of lemongrass plant is, if you want to know continue to refer to this article, until the end because we will try to discuss it through to completion later, lemongrass or sometimes also called the lemongrass is a member of the tribe of plants grasses
And lemongrass stem consists of books as well as lemoan, this plants also emit essentials oil, these oil can be obtained by distilling the top of this plant, now let's look at the direct sekang lemongrass benefits for health

Benefits of Plant Lemongrass to Health

1. Relieve Menstrual Cramps
   For women who have premenstrual problems. Try drinking lemongrass tea every morning when coming months, even nausea will also tutut lost
2. Antioxidant Prevent  of Cancer
   Each 100 gram of lemon grass contains cancer preventing antioxidants. Natural elements contained in lemongrass reliable can kill active cancer cells without harming healthy cells
3. Whiten Teeth
   Yellow teeth from smoking problem is common to hear. Don't worry, it can be overcome by using lemongrass alone. The trick, finely crushed lemongrass two are in small pieces with a little charcoal kitchen and rub it on your teeth. Do it three times a week and see the results
4. Troubleshooting Stomach
   Lemongrass tea is able to cope with indigestion, abdominal pain, abdominal windy, spastic colon and diarrhea. Lemongrass helps reduce wind in the intestine and prevent the formation of excessive gas
5. Lemongrass as 'Pain Killer'
   If you have a toothache, sore muscles and joints. Drinking lemongrass tea certainly can relieve your pain it. It acts as a natural pain reliever